Blueberry, Coconut and Cashew Breakfast Smoothy

1/2-1cup frozen blueberries

1/2 cup plain greek yoghurt

1/3-1/2 cup rolled oats

1/3-1/2 cup dessicated or shredded coconut

1 tbsp Coconut Oil

1/3-1/2 cup cashews or almonds or other seeds (hemp, sesame, sunflower, flax, poppy)

1/3-1/2 cup fruit juice

1 tbsp honey

1/2-1cup ice cubes

Directions:

Blitz thoroughtly. Makes enough for two moderate stomachs or one greedy one.